Holistic centre in Sant Cugat del Vallès

A space to pause, breathe and come back to yourself

Meditation, yoga, kundalini activation and sound therapy with Tibetan bowls and gongs, in a space designed to help you step away from the pace of everyday life and reconnect with yourself and with a community walking alongside you.

Person meditating in lotus position, holding a hand mudra, in a bright yoga and meditation space

What are you looking for?

Attend an activity

Find the next meditation, yoga, kundalini or sound therapy session and sign up.

See the events

Get to know the space and the community

Find out who we are, meet the professionals who work with us and see what Cauma is like inside.

Meet the team

Rent the room as a professional

A bright, well-equipped room in Sant Cugat, a 5-minute walk from Volpelleres station (FGC), ready to host your sessions.

See prices

The activities

Four paths to slow down and listen to yourself.

Meditation

Guided moments of silence and presence, to calm the mind and return to the body.

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Yoga

A mindful body practice to build flexibility, strength and calm.

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Kundalini energy activation

Deep energy work, in one-to-one or group sessions.

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Sound therapy

Sound baths with Tibetan bowls and gongs to relax body and mind.

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Upcoming events

A sample of the calendar. See every date in the full events list.

07NOV

Breathwork and somatic movement

10:00

Led by: Sílvia Crespo

13NOV

Kundalini energy activation

18:00

Led by: Montse Puig

20NOV

Constellations

Constellations18:00

Led by: Arantxa Alonso

See the full events list

Why Cauma

Real calm

A space made for silence: little noise, few people, a slow pace.

Community

People with similar interests, in a warm, unhurried atmosphere.

Professionals you can trust

Trained and experienced, they support you without imposing.

Where to find us

Carrer de Pau Muñoz i Castanyer, 22
08174 Sant Cugat del Vallès

hola@cauma.cat

+34 692 732 934

@cauma_santcugat

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